Why You Should Drink a Shot of Apple Cider Vinegar Every Morning

Photo by Karolina Grabowska

Photo by Karolina Grabowska

I used to think it was an apple a day. . . However, these days a shot of organic raw, unfiltered apple cider vinegar can eliminate a host of medical problems. Cider vinegar improves the acid content of your stomach helping alleviate heartburn and acid reflux. 
Not only does the cider vinegar support healthy cholesterol, the acetic acid it contains help to increase your metabolism, suppress your appetite, and reduce water retention. A great aid for diet and weightless. 
If a shot is too harsh, mix with a glass of water. If drinking it is not your thing, you can add it to your salads or other dishes to make sure you are still incorporating it into your diet.

You can find organic and Usda approved Apple Cider Vinegar here.