Mindful Living - Yes, You Can Achieve That

Not just tools where you can learn new techniques and approaches to living a mindful life, books are a reminder of your intentions, a reason to set a few minutes daily to get back to your purpose and be reminded of your goals.

The following books are absolutely amazing - and I say that after reading them more than once.

If like me you believe that children are not the only ones that should grow, that adults should have the opportunity to evolve, change their minds and reinvent themselves, try reading one of the books below. They will be your personal coach, right there, on your bedside table, reminding you that you are worth the journey.

Definition of mindful
1 : bearing in mind : aware
be mindful of how you use your power —Ayesha Grice
— Merriam-Webster

Read The 21 Day Consciousness Cleanse first. It is divided into 3 phases, Past, Present, and Future, each lasting 7 days. After going through this program I was able to let go of things from my past that had been haunting me for years and years. Sadness, complicated relationships, insecurities, you name it - all gone. After finishing the Past, I felt that a weight had been lifted from my shoulders and I was finally ready to move forward with all my potential. The Present and Future phases after that were much easier to go through, bringing clarity and a sense of purpose I hadn't felt in a while.

Designing Your Life brings you to the present, this time, ready to really look at it with clear eyes and excitement. Think of it as the practical guide to the life you always dreamed of. It comes a time when you need to look at life head on and really consider your wants and dreams. In this book, that time is now. Through a series of exercises, it helps you arrive at your new redesigned life. 

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